Neuromuscular

Neuromuscular Therapy is a newer, specialised form of massage therapy that targets chronic pain and issues within the musculoskeletal system by applying deep, direct pressure and friction to trigger points and other problem areas throughout the body. Paired with strengthening and stretching exercises, potential shifts in posture and changing of habits, chronic issues can be treated. For severe or chronic issues, NM therapy generally takes a commitment of a few sessions to see improvement. .

Reflexology

Reflexology, with ties to China, Egypt, and India, is an ancient modality with unknown origins. Like the macrocosm/microcosm relationship that flows through all aspects of the universe, the feet, hands and ears contain maps of the entire human body and all of its functions. Applying specific pressure to areas of these maps stimulates the corresponding areas, organs, and meridians of the body to heal ailments, release tension, and clear any blocks; allowing for Qi (life-force energy; pronounced chee) to move freely.

Shiatsu

Shiatsu, commonly known as a Japanese therapy, has roots in ancient Chinese philosophy. With the same "inner-standing" of the macrocosm/microcosm relationship, Shiatsu brings about healing and balance throughout the body. By stretching and applying deep, specific pressure to the meridian lines within the body, stagnant energy is released which in turn stimulates the flow of Qi. 

Shiatsu provides deep release within the physical body and a sense of rejuvenation of the energetic body.